mindfulnessVAULT Skip to Videos All | Mindful Movement | Body Relaxation | Strategic Mindfulness | 21 Day Journeys | Divine Feminine | Better Sleep | Mindful Pause | Mindful Meditation | 7-Day Mindful CEO Series | Mindful Pause, • 8/14/24 5 Minute Anxiety Relief Take a 5 minute pause to breathe and get centered Mindful Meditation, Mindful Pause, • 8/15/24 3 Minute Mindful Pause This 3-minute practice can be done as soon as you wake up, before bedtime, or when you face a challenging situation. Mindful Pause, • 8/19/24 Learning to Pause
